The Dojo

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The Dojo, which is the Japanese for training room, is a new addition to the facilities at Dowies Gym & Fitness. It is fully air-conditioned in accordance with current legislation, meaning while you are working out your performance wont drop, because you are breathing in a continual cycle of fresh air. The 84sq metre room can hold up to 40 people and has a state of the art jigsaw foam matting floor that is suitable for all types of classes, from Martial arts to Dance. We Currently offer a variety of classes and the room is also used by independent instructors in boxing, karate, Ju-Jitsu and MMA (Mixed Martial Arts),  pop along and see what we can offer your fitness needs. Alternatively check our Face Book page for the latest classes and Times, or if you run your own classes and are looking for a venue  please contact us for avalability and cost                                                                                                                                                      fb page